| • | 5 Fun Ways to Health and Fitness - Information about nutrition and physical activity for kids and teachers. |
| • | Active Kidz - Offers simple exercises and healthy recipes. |
| • | Canada's Physical Activity Guide to Healthy Living - Guides to help make wise choices about daily living. |
| • | Eating Healthy and Exercising - Short article about eating disorders, weight as a health indicator, and the importance of exercise. |
| • | In the Mix - Online companion to the PBS broadcast, with resources and information for teens and educators on sports participation. |
| • | It's Time to Play - Tells how to get great exercise no matter what the weather is like or who's around. |
| • | Jump Into A Healthy Life - The Thinkquest crew teaches kids about jumping rope with jump rope skills, quiz, and information on how exercise keeps the heart healthy and bodies fit. |
| • | Jumping for Joy - Meet the boys and girls of Santa Clara, CA on the competition and exhibition jump rope team. Features team photos, tournament results, and basic skills for jumping rope. |
| • | Jumping Rope - Instructions on the equipment needed, variations, muscle groups exercised, and basic workout tips for jump rope beginners. |
| • | Kid-Fit - Kids learn about sports, fitness, and healthy bodies from a team of elementary school students. |
| • | SmartPlay - Fun learning adventure on how kids can play smart, avoid injuries, and getting the body in shape after an injury. |
| • | Sprint Training for Developing Athletes - Training information for young and beginning sprinters. Aimed at athletes as young as 8. From Sydney Athletics. |
| • | Taking the Pressure Off Sports Competition - Explains why some kids feel pressure while competing and tell what do it if it happens to you. |
| • | The Healthy Lifestyle Leadership for Youth Group - Student project offers tips on diet, exercise, and diabetes prevention. Includes chat forum. [Free membership required for chat.] |
| • | Tone Teen: Take Charge of Your Health - Article tells how genes affect weight, how to get active, ways to watch what you eat, and staying healthy. |
| • | UKA Zone - Features athletics-related games, downloads, competitions and news items for 8-15 year olds. |
| • | Viterbo University: Diet and Exercise Webquest - Interactive webquest designed to help seventh and eighth grade students learn about diet and exercise. |
| • | What if I Don't Like Sports? - Article explains why some kids don't like sports and other ways to get exercise. |
| • | What's the Right Weight for Me? - Explains why some kids weigh more, what a healthy weight means, when to see a doctor, and tips for eating and exercise. |
| • | Why Exercise Is Cool - Tells why exercise is important and explores the many benefits of physical activity. |
