| • | 50-Plus Fitness Association - Devoted to information about, motivation toward, and participation in exercise and fitness while aging. |
| • | Accent on Health - Motivation, inspiration and resources with tips on whole body conditioning for people over 50. |
| • | Advice for the Aging Athlete - Informative article, authored by William G. Raasch, MD, Director of the Division of Sports Medicine, Medical College of Wisconsin and Froedtert Hospital. |
| • | AgeFit - Senior fitness services for the older adult community. |
| • | Alexander Technique and Aging Well - How this century-old method of stress reduction can help seniors. |
| • | American Senior Fitness Association - Provides senior specific fitness training, certification and resources for exercise professionals who serve older adults as well as fitness information and tips for mature exercisers. |
| • | Coronay Artery Rehabilitation Group - A self-help, volunteer, non-profit group dedicated to promoting a healthy life style for persons with cardiac problems, with the help of cardiac specialists. |
| • | Encyclopedia of Sports Medicine and Science: Aging and Exercise - A comprehensive and somewhat technical article on the physiological changes associated with human aging and the positive role that exercise can play. |
| • | Fit Senior Online Catalog - Fitness, sports, gymnastic, aerobic equipment, as well as cycles, treadmills and related products and prices. |
| • | Geri-Fit - Vendor of a 45-minute weight training workout for older adults, also providing information on osteoporosis. |
| • | Karlsigma's Fitness Philosophy - Tips for diet, nutrition, exercise, fitness, mental health, and longevity, from a retired scientist. |
| • | Michigan Senior Olympics - Information about this program which promotes healthy lifestyles by organizing state games, sports competitions, fitness, and wellness programs for individuals over 50. |
| • | National Institute on Aging Page: Don't Take It Easy Exercise - An authoritative site from the National Institute on Aging describing the benefits and guidelines for exercise for seniors. |
| • | New Mexico Senior Olympics - Information on their annual state games and events held throughout the year. Includes a quarterly newsletter, results, events, records and senior profiles. |
| • | Over 50 Magazine - Middle Tennessee Edition of a bi-monthly publication. |
| • | Portraits of Senior Athletes - "Growing Old is Not For Sissies" Two black and white photography books about senior athletes doing the sports that they love best. |
| • | Senior Health, from About.com - Links, articles, and information on senior health and fitness. |
| • | Senior-Fitness.com - Offers information on stretching and exercises to maintain balance and prevent falls among seniors. |
| • | SeniorWorld Online - Health, fitness, and nutrition articles for seniors. |
| • | Silver Sneakers - Fitness programs for seniors working in conjunction with health plans. |
| • | T'ai Chi - Kung Fu Alliance - Providing professional, certified instruction in Yang Style T'ai Chi and Northern Shaolin Kung Fu. Specializing in the Beginner Senior T'ai Chi Student. |
